הצלפה עצמית, ספק, מחשבות

הצלפה עצמית, ספק, מחשבות שליליות יכול לחבל בחדר הכושר שלנו. אנו נוטים להיות קשה עם כיצד אנו חושבים על הגוף עצמית. סוג זה של חשיבה ממקם מסמר בחדר הכושר...

דיאטה Anadrox הגלולה סקירות : זה לתת את התוצאות?

מהי דיאטה Anadrox גלולה? טוען Anadrox דיאטה ייחודית נוסחה בשילוב עם הצמיחה שרירים קיצוניות כמו כושר לאימוני כושר השאיבה של מעלה את שרירי הגוף...

Don't Believe Everything You Think

Self-bashing, doubts, and negative thoughts can derail our fitness. We tend to be harsh with how we think about our bodies and self. This kind of thinking...

Sorta Kinda Fitness Doesn't Work

We want to be fit, feel good and look great. You may be trolling the net right now for the newest fad diet or quick fix to fitness. We struggle with giving...

Today is Your Monday to Make Fit Happen

How many Mondays have gone by without starting your fitness program? The day is here again and what are you doing to get closer to your goals? We have...

Achieve Fitness One Day at a Time

Believing anything happens quickly is not realistic. Fitness is a process of small changes creating large results over time.  No magic wand to instantly...

Fitness Goals Are Meant to Be Maintained

Reaching your fitness goals is an accomplishment to be praised.  Are you maintaining them is the question?  Fitness is not meant to be a temporary...

Stop Accommodating Unhealthy In Your Life

We know when we feel off, not right, and unhealthy.  This can be physically or emotionally.  Yet, we continue to accommodate and even accept...

When You Start Stopping is When You Start Getting Older

I heard this today and was immediately inspired.  Think about how you feel when health and fitness aren't part of your life.  Stressed, sluggish,...

Divya Medohar Vati Review – Weight Loss Reviews | Results | Benefits

Divya Medohar Vati - IntroductionDivya Medohar Vati is ayurvedic weight loss medicine presented by Swami baba Ramdev’s Well-known brand Patanjali. It...